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Helpful Websites
Track your diet, excercise and weightloss goals at FitDay.com.
Another great tracking/recipe website is SparkPeople.com.
Recipe Nutrition Calculator
For those preggos who want to get fit too - BabyFit.com
Another great tracking/recipe website is SparkPeople.com.
Recipe Nutrition Calculator
For those preggos who want to get fit too - BabyFit.com
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2009
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August
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- Friday Weigh-In
- Workout Wednesday
- Friday Weigh-In
- Workout Wednesday
- Reward yourself!
- Do the right thing FIRST
- Advice from a professional about exercise
- Friday Weigh-In
- Progress not perfection
- GREAT resource
- Feed the Machine
- Ready, Set, Go!!!!!
- Water and a Prayer
- Friday Weigh-In
- Recovery Cookies Recipe
- Workout Wednesday
- Veggie Couscous
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August
(17)
Posts
I actually gained half a pound this week. I've exercised everyday, but I guess I'm paying the price for those Krispy Kreme donuts I ate at Dallin's back to school party! Oh well, hopefully things will be better next week!
ReplyDeleteI have found that sometimes, even though I may gain a little, my clothes fit better since muscle is more dense than fat.
ReplyDeleteI did better since I can move around more. The 4 pounds I gained back last week have been reduced by 2. I should be able to get back to my full exercise program in two weeks so the absence of gaining is reward enough for me until then.
I hope ya'll are doing great! If nobody's told you they love you today, well, I do...and I don't even know all of you.
I am very proud (and a little shocked) to report that I have only gained 2 pounds this entire pregnancy. I am usually up 7-10 by this point. This is very odd, coinsidering all this baby wants is cake, chocolate, doughnuts, etc.
ReplyDelete