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Helpful Websites
Track your diet, excercise and weightloss goals at FitDay.com.
Another great tracking/recipe website is SparkPeople.com.
Recipe Nutrition Calculator
For those preggos who want to get fit too - BabyFit.com
Another great tracking/recipe website is SparkPeople.com.
Recipe Nutrition Calculator
For those preggos who want to get fit too - BabyFit.com
Posts
Well, I lost one of the pounds that I had gained, so I guess that's pretty good, right?
ReplyDeleteI have maintained so I think I must be at one of my plateau's in life. The only way to get better is to start introducing some exercising. I have been way to lazy on that front. Motivation has to come from within and I haven't been able to reach that yet. I like the idea of exercise but putting it into practice takes effort that I haven't been willing to exert yet. Wish me luck for this next week.
ReplyDeleteTuesday the scale at the Dr said I was up 7 lbs from my birthday 3 weeks ago. So I removed my shoes and then I was up 4 lbs. Well, today they weighed me again and I was down 7 lbs. What a relief. The little guy needs me to be a loser. So that was a relief. Good luck everyone for the next few weeks. Should be able to check in next week, but not sure about the following!
ReplyDeleteI predict that two weeks from now, Casey will be posting a huge weight loss!
ReplyDeleteI havn't been to the doc this week, so I don't know if I have gained any - but the belly is beginning to show in anything I wear now. I think I am soon going to have to put away all those bigger sizes with buttons and zippers...hello elastic waistbands!