Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Helpful Websites
Track your diet, excercise and weightloss goals at FitDay.com.
Another great tracking/recipe website is SparkPeople.com.
Recipe Nutrition Calculator
For those preggos who want to get fit too - BabyFit.com
Another great tracking/recipe website is SparkPeople.com.
Recipe Nutrition Calculator
For those preggos who want to get fit too - BabyFit.com
Contributors
Followers
Blog Archive
-
▼
2009
(46)
-
▼
August
(17)
- Friday Weigh-In
- Workout Wednesday
- Friday Weigh-In
- Workout Wednesday
- Reward yourself!
- Do the right thing FIRST
- Advice from a professional about exercise
- Friday Weigh-In
- Progress not perfection
- GREAT resource
- Feed the Machine
- Ready, Set, Go!!!!!
- Water and a Prayer
- Friday Weigh-In
- Recovery Cookies Recipe
- Workout Wednesday
- Veggie Couscous
-
▼
August
(17)
Posts
I hope somebody has had more success than me this week. I haven't lost anything. But at least I didn't gain anything either!
ReplyDeleteI guess Katheryn's diet is helping me lose a little weight. I have dropped below 190 lbs. That means I am at the high end of normal weight instead of slightly overweight. Now if I would only exercise I could feel great too!
ReplyDeleteI gained a pound in the last two weeks. I wonder if that had anything to do with my midnight visit from mr. ice cream? Or maybe that I didn't go to zumba yesterday since I was trying to get ready for my little trip? Yay for a birthday. :)
ReplyDeleteToo unfit...Tooo unfit I quit!!!!Hey Hey! That is what I feel like singing this morning. You know that 4 miraculous pounds I lost? I found them. This darn ITBS is kicking my butt. I can't do anything that requires walking for another week and I keep eating more calories than I burn up. It is a lot easier to blog when I am being successful. Oh, well, there is always next month. I can start again. I just want to make sure I am OK for Mama's Birthday Party.
ReplyDelete